I am a women in my thirties, who was quiet inflexible and had joint pains and anxiety issues, who never dreamed that she’d would ever become attracted to yoga, in spite of a strong, intellectual understanding that it would be beneficial. I find Athira’s classes well balanced with just the right amount of challenging postures & relaxation. I always feel great after taking her class!! have gotten so much out of her classes…. both for my mind and body. Her kindness and empathy carry her instruction to a new level of benefit, especially for awkward souls like myself. I have experienced myriad health benefits from yoga at vibhooti yoga studio ,that accrue from an instructor whose commitment to teaching in a truly relaxed, warm and caring atmosphere, resonates from first meeting! Yoga at Vibhooti has been life changing and life affirming. . I always look forward to one of Athira’s classes as I know I will be leaving feeling like “it was just what I needed”. I would recommend everyone to check out one of her classes, you won’t be disappointed!! Many thanks!" I was doing a 300 hrs Teacher Training from 1 January to 5 February 2020 and I loved the high quality of teaching.
